I'm not adverse to healthy oils but on some days my calorie budget demands going oil free on the meats. In such cases I bake some chicken or fish. The taste is okay with some added chili sauce.
Is there another method worth looking into? I've considered steaming, grilling and pressure cooking, although for the later 2 I will need new appliances.
Submitted December 31, 2016 at 04:38AM by seands http://ift.tt/2hEb2gc
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