[Question] Construction worker here, does anyone know any good meals that don't need to be heated up and are high in protein?

I'm a construction worker and more then often I'm away from home, I've started losing weight 180 to 165 (wooh) since I started working however one of the biggest obstacle is my everyday diet, I work in environments without power, anyways I'm currently looking for high protein foods since I have started working out after work but I still need some energy to get me through lunch and work, I'm a newbie when it comes to cooking but am willing to learn I just need a little advice on where to go from here thanks in advance!

Submitted January 12, 2017 at 09:52PM by UnknownProxy http://ift.tt/2j6lvhV