Start with 4 eggs, 4 oz cream cheese, sweetener drops. Blend it up. Slowly add between 1/2 to 1 cup of nuts, powders, meals or protein flour, depending on how fine your ingredients are, and how firm you want the bars to be. I try to get a consistency that's firmer than pancake batter, closer to cookie dough. Cooking tine depends on how thivk you lay it out. I go 375 and put a fork in it to see if it's done. {uncooked egg will stick to the fork if it needs more baking time)
Courtesy of mountainwampus
Submitted December 31, 2016 at 10:35PM by skullkid2424 http://ift.tt/2ikETcq
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